Why you should start your day with Hemp seeds ??
The answer is simple!
Hemp seeds are very rich source of protein, valuable vitamins and minerals. At the same time, they are easily digestible, gluten free, soy free and tasty of course. The ideal solution for vegetarians, vegans, people which try to lose weight or even a pregnant women.
These inconspicuous-looking little seeds give you the complete nutritional power of hemp with their blend of omega-3 and omega-6 fats, high fiber content, and quality amino acid profile. Hemp seeds are rich source of Vitamin E, as well as B group vitamins such as Vitamin B1, B2, B3, B6, B9. They are also rich source of minerals such as Calcium, Iron, Phosphorus, Magnesium, Zinc, Copper, Manganese, and Potassium.
It all means that hemp helps which contribute to the protection of cells from oxidative stress, they having anti-aging antioxidants also and they help with contributes to normal energy-yielding metabolism. Hemp keeps your nervous and psychological system functioning normally. Also by eating hemp seeds, you reinforce the function of the immune system, and it helps to reduction of tiredness and fatigue.
That is why you should add HEMP to your daily diet!
You can easily take a handful of seeds and sprinkle to the salad or add to favorites flakes. Make delicious granola, nut & seed bars, cookies or very nourishing bread spread.
Looking for healthy and tasty ideas for breakfast with Hemp!??
Check our 7 ideas for each day of the week!